chest compressions and artificial ventilation, i.e. mouth-to-mouth breathing. If a person’s heartbeat suddenly stops, this process helps maintain the flow of blood. It is a life-saving process. After cardiac arrest, this process can double or even double the chances of survival of a person.
The American Heart Association (AHA) has created CAB letters to remember the order to remember the steps of CPR. CAB means
C means compression
A means for airway
B means breathing
By remembering the word CAB, you can easily remember the process of CPR.
What are the 7 Steps of CPR
The 7 steps to perform CPR are as follows :
Step 1: Assess the situation
- First of all, check whether the person is conscious or not. To know the unconscious, shake the person’s shoulders vigorously and ask him in a loud voice whether he is okay. If he is not responding to anything, then you can proceed to the next step.
- Make sure that the person is on the right firm surface.
Read More: How to Perform CPR on Adults: Step-by-Step Guide
Step 2: Call 911
- When the person’s condition is confirmed, call 911 or if there is someone else around you, ask him to call.
- Apart from this, if there is an emergency medical care center near you, then arrange for an Automatic External Defibrillator from there.
Step 3: Open the airway
- Make the person lie down on his back and sit on your knees near his chest raise his chest a little and bend his head a little backwards.
- Open the person’s mouth and check whether any object is stuck in his mouth or not. If it is so, then try to catch it and remove it so that it does not go further inside the airway.
Step 4: Check breathing
- Put your mouth near the person’s ear and try to listen to his breathing sound. If there is no sound of breathing, start the CPR process. But if the person is unconscious and still breathing, do not do CPR.
Step 5: Start chest compression
- Place one of your hands in the middle of the person’s chest place the other hand on top of your first hand and hold them together. Your arms should be completely straight and your shoulders should be exactly in line with the person’s chest.
- When you are in this position, push downwards forcefully and release repeatedly. Compress and release the chest at least 100 to 120 times in 1 minute.
Step 6: Give two rescue breaths
- Clear the person’s mouth a little tilt his head back a little and lift his chin. Close his nose with your pinch. Fill your mouth with air and place it on his mouth. Fill his mouth with air and blow air into his mouth till his chest rises.
- If his chest is not rising with your first breath, then bend his head again. If his chest does not rise even in the second breath, then do not breathe after that. This can cause the person to suffocate.
Step 7: Continue CPR Steps
- Repeat this process until the person starts breathing or there is no movement in him.
- Apart from this, repeat this process until help arrives.
- Keep repeating these steps until you get the right emergency medical service.
Also Read: What is CPR & How to Perform CPR : A Complete Guide
Who can perform CPR?
According to AHA, anyone trained or untrained can perform the 7 steps of CPR. It varies based on the training of the person.
- Trained health care provider
Normally in the CPR steps, the chest is pressed 30 times, and mouth-to-mouth breaths are given twice.
If the victim is busy, he should press and release his chest 100 to 120 times in 1 minute and this pressure should not be more than two to two and a half inches.
- General public
If you see someone suddenly losing consciousness anywhere outside, then first of all call 911.
After that, instead of giving mouth-to-mouth breathing, it is better to compress his chest.
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Conclusion
Friends, in this article, You have learned about What are the 7 steps of CPR. You should also learn about the 7 Steps of CPR that save lives during an emergency like cardiac arrest. It is a life-saving process. In this article, we have given you detailed information about CPR steps.
If you have any questions related to this information in your mind or you want to give us any suggestions or want information on any other topic, then you can tell us through the comment section.
F&Q
Q1- When to Perform CPR?
Ans. If a person is not breathing or is unresponsive or is having trouble breathing, then he needs CPR. If the heartbeat stops, then this type of problem occurs. With the help of CPR, blood flow can be created in the body.
Q2- How long should you check for breathing while performing CPR?
Ans. Before starting the process of CPR, you should check the person’s breathing for 10 seconds.
Q3- How many compressions per minute for CPR?
Ans. According to the guidelines of the American Red Cross, approximately 100 to 120 compressions should be given in 1 minute during CPR.
Q4- What is the first step in performing CPR?
Ans. First of all, check whether the person is conscious or not. To know the unconscious, shake the person’s shoulders vigorously and ask him in a loud voice whether he is okay. If he is not responding to anything, then you can proceed to the next step.
Q5- What should you do if the victim is unresponsive?
Ans. Call emergency services 911 or the local emergency number and ask someone to get an Automated External Defibrillator (AED), if available.
Q6- What is the correct hand placement for chest compressions?
Ans. Place one of your hands in the middle of the person’s chest place the other hand on top of your first hand and hold them together. Your arms should be completely straight and your shoulders should be exactly in line with the person’s chest.
Q7- What is the compression-to-breath ratio in CPR?
Ans. For adults, the compression-to-breath ratio is 30 chest compressions to 2 rescue breaths. Compressions should be given at the rate of 100-120 per minute and a depth of at least 2 inches (5 cm).
Q8- How do you give rescue breaths?
Ans. Clear the person’s mouth a little tilt his head back a little and lift his chin up. Close his nose with your pinch. Fill your mouth with air and place it on his mouth. Fill his mouth with air and blow air into his mouth till his chest rises.
Q9- When should you stop performing CPR?
Ans. Stop CPR if an AED becomes available and is ready for use. You should stop CPR if the victim starts breathing on their own. If professional help arrives and takes over, or if you are physically not able to continue then you should stop performing CPR.
Q10- What are the 7 steps of CPR?
Ans. To know the seven steps of CPR, read the article given above.
